Welcome to Mend Pilates Perth!
At Mend Pilates Perth, we believe in healing through movement.
We are a boutique therapeutic Pilates studio offering private and semi-private
sessions by appointment, located at 12/83 Mell Road, Spearwood.
Our approach is grounded in the belief that movement, when guided with intention,
can support healing, restore balance, and improve the way your body feels and functions.
We focus on:
Spinal & Postural Support
- Scoliosis (teens and adults), Scheuermann’s
- Postural imbalances and asymmetry
- Forward head posture and desk/technology-related strain
- Return to movement following injury
- Reducing recurrence of injury and flare-ups
- Supporting rehabilitation outcomes
- Building resilient, well-supported movement patterns
- Ongoing or recurring back and neck pain
- Pain associated with posture or movement habits
- Improving confidence and tolerance for everyday activity
- Sustainable, progressive movement strategies
With a strong focus on understanding each individual body and its unique needs, we recognise that no two bodies—or spines—present
the same. Our therapeutic approach considers your specific structure, movement patterns and imbalances to ensure care is both
precise and effective.
Each session is thoughtfully tailored to support your goals, whether that involves managing scoliosis or pain,
improving posture, recovering from injury or building strength and confidence in your movement.
Our work centres around conservative management, using Pilates as a safe and effective method to support long-term outcomes.
We work collaboratively with all allied health and medical professionals to provide well-rounded, holistic support, guiding
clients with both care and intention to assist their recovery and rehabilitation.
We look forward to supporting you on your journey to moving and feeling your absolute best.